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Brazil Butt Lift really tones out disproportionate hips to sculpt out a sleeker silhouette that is beach ready. Good Sneakers: There is a LOT of plyo work in these workouts, having shoes with proper support are a MUST!Ĭomparing Brazil Butt Lift 60 Day Results to INSANITY 60 Day ResultsĪs you can see from the images below, after 60 days of either workout, you will be well on your way to a sexier beach body.Yoga Mat: Only necessary if you have hard floors.Ankle Weights: If you want the best results, you must buy a pair of adjustable to 5 lbs ankle weights for each leg.Yoga Mat: Not 100% necessary, but if you have hard floors, it’s a lifesaver.You will really need to use the weights if you want to sculpt your best body ever. Weights: 3 to 10 lb dumbbells and/or resistance band for your upper body.
#Best shoes for insanity workout free#
INSANITY comes with ten workout DVDs, Elite Nutrition Plan, Fitness Guide, INSANITY workout calendar, FREE online support tools, and FREE bonus Fast & Furious workout DVD.īrazil Butt Lift vs INSANITY Equipment Brazil Butt Lift Equipment.
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You can also choose the Deluxe or Supreme versions. Tehre is also three options to choose from – this is the basic option.